Unarmed Battle: Insights on Ephesians 6:10-18

10 Finally, my brethren, be strong in the Lord and in the power of His might. 11 Put on the whole armor of God, that you may be able to stand against the wiles of the devil. 12 For we do not wrestle against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this age, against spiritual hosts of wickedness in the heavenly places. 13 Therefore take up the whole armor of God, that you may be able to withstand in the evil day, and having done all, to stand.

14 Stand therefore, having girded your waist with truth, having put on the breastplate of righteousness, 15 and having shod your feet with the preparation of the gospel of peace; 16 above all, taking the shield of faith with which you will be able to quench all the fiery darts of the wicked one. 17 And take the helmet of salvation, and the sword of the Spirit, which is the word of God; 18 praying always with all prayer and supplication in the Spirit, being watchful to this end with all perseverance and supplication for all the saints. (NKJV)

I have read this passage (Ephesians 6:10-18) probably over 50 times in the past couple of months and numerous more throughout my life (sword drill and memory verse, anyone?). However, this time I felt as if the Sword of the Spirit had hit me with the flat of the blade. Hard.

Reading these verses this morning, I realized with sorrow and fear that many Christians in my generation- myself included- are entering a battle unarmed.

Every morning when I check the news, another tragedy has erupted. Another disaster has left devastation in its wake. Another evil person has taken the lives of innocents. More leaders have turned to threats instead of negotiation.

And switching to social media leaves no relief. Where once I saw memes and birthday wishes, I overwhelmingly see more and more cries for help. 

This network of anxiety, insecurity, and frustration is what the world has become. Our world was created with so much beauty and remains overflowing with blessings, but sin left its mark and we are living in the fallout (no pun intended…)

This is a world at war: physical war as well as spiritual…indeed, physical war because of spiritual warfare.

This brings me to my point.

Christians, especially those of my young generation, we are in the midst of the greatest war ever fought and, although our victory is sure in Christ, we cannot enter this conflict unarmed. My goal now is to provide insight (humble as it may be) into how we may live out the strengthening command of Ephesians: to put on the full armor of God.

How do we arm ourselves spiritually? 

  1. “Know thine enemy”– Our ultimate enemy is not our neighbor with opposing views, nor the man whose words strike like daggers, nor the one who inflicts physical wounds. Certainly these are fleshly enemies, but our principle enemy is “not flesh and blood, but the…spiritual forces of evil.”  When we recognize that our enemy is much more terrible than any single human being and is the force behind the evil we experience, we are better able to love our earthly enemies in prayer and deed, as well as to prepare ourselves to defend all against the evil powers at work in this world and in the hearts of mankind.
  2. Know Who holds the Power- We must “be strong in the Lord and in His mighty power,” indicating that we must don our armor and face our battles with confidence, knowing that they are “a light, momentary affliction…preparing us for an eternal weight of glory beyond all comparison” (2 Corinthians 4:17). Our King has already won the battle and our End is sure; bearing this constantly in mind will give us the strength to withstand any attack of the enemy.
  3. Tighten Truth- It is no coincidence that Paul describes Biblical truth as a belt, for it is what holds us together as individuals and as the body of the church. We are bound by this truth as we might be bound by a well-made belt. However, we must not allow ourselves to feed on the lies of the world, growing so full on deceptions that we loosen the belt of truth in favor of comfort. Rather, Christians, we must fasten it still tighter, binding our hearts to the Word of the Lord and committing ourselves to discernment in all things.
  4. Perform Spiritual Cardio-  A breastplate protects the heart, thus the “breastplate of righteousness” is a safeguard for Believer’s hearts. In practicing righteousness in a world that has abandoned definitive morality, we exercise and strengthen our hearts; imitating Christ in unwavering righteousness is the greatest heart exercise, for it teaches us to sacrifice our own desires for the love of God and others, as well as prepares us to shine as lights unto the world and to stand before the throne of our Lord.  None of us will do this perfectly, but as honorable soldiers we must continue to “press on toward the goal…for the upward call of God in Christ Jesus” (Philippians 3:14).
  5. Come in Peace- We are instructed to fit our feet to bring the Gospel of Peace. Perhaps this means listening to others with the intention of understanding rather than replying. Or maybe this means voicing our convictions with firmness but gentleness. The cliche “What Would Jesus Do/ WWJD” saying applies quite nicely here, for Jesus used strong speech when necessary and was never hesitant to proclaim the truth, even when it made people uncomfortable. However, we must also be winsome and kind. Finding this balance is difficult, but it is the key to fighting a spiritual battle while preaching peace to others.
  6. Take Refuge- Ducking behind a shield in the midst of battle is not retreat, but reasonable refuge. In the same way, amidst the turmoil of this spiritual war and the conflicts on earth, we must seek refuge in our faith. There are two sides to this shield of faith. The first is that we have a certain hope for future victory, that is, we have faith. The second is that we must live faithfully (loyally, earnestly) in light of this hope. We uphold faith as we look toward our End, but we also must maintain integrity and perseverance through the present struggles, thus living faithfully. This twofold faith hems us before and behind, protecting us against the enemy’s onslaught of doubts and despair.
  7. Keep your Head- A mind set upon God is a helmet of salvation. Christians, our salvation is assured, but we must keep our minds focused on it, rejoicing yet always striving forward. A clear-headed soldier is a more courageous warrior and a focused fighter will win. However, just as a soldier must put on his helmet again each day, we must continually remind ourselves of our salvation and hope in Christ, ceaselessly renewing our focus and resolve.
  8. Draw your Sword- Time in the Word and in spiritual development is not optional. The enemy loves to persuade us that we do not have time to pray or study scripture and is strongest when he convinces us that the Holy Spirit is no longer active. But these are the very lies we combat when we choose to focus on spiritual growth. Throughout my personal battle, I have found that any time I give to the Lord in studying His Word and praying or praising, He redeems in some other way. After all, He who made time surely can make enough for us to spend with Him. Our time in study and meditation on God and His precepts is as crucial as sword training for a knight. Without it, what pitiful tin soldiers we will turn out to be.

 

Beloved Reader, I am writing this for myself as much as for you. I confess that I neglect my armor, allowing it to rust in patches and loosening my grip on the Sword. But I beseech you and am dedicating myself to continue training for this ongoing war. Our victory is won in Christ, but we have a duty to fulfill in this fallen world, which is the battleground. We must be faithful soldiers, living in love but firm in conviction, prepared to withstand the fiercest attacks of the enemy and strengthened by our secure future as redeemed Believers.

 

In Christ,

Ryanne

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Autumn’s Daughter 

I am this season’s child 

     though I am dressed as spring: 

The burning gold of fall is hid

      beneath the flow’rs I bring. 

While storms of thought are whirling, 

     and swirl within my mind,

All you see’s the cloudless blue  

     of clear sky in my eyes.

Dreams and nightmares flutter

    like vibrant, falling leaves, 

 But I doubt you’d ever know  

     for the roses in my cheeks. 

Though my hair’s bright as sunlit May 

     and my lips brim with laughter,

My birth was a November day 

     and I am Autumn’s Daughter. 

A Sunset Reflection 

I took this photo on a sunset run and added the words (surprise! They were not actually fabulous skywriting!) as I was doing some reading later. The exercise, combined with the wisdom of St. Hildegard, were a welcome relief to an emotional day. 

Sometimes on overcast days like today, we fail to remember the sun. Yet, by grace, it descends to us each evening, casting its warm glow over the earth and tempering the darkness with the promise of its brilliant return come dawn. 

What a marvelous image this is of the reality we know as Believers. (Plato has me on an image-reality thought trend.) As beautiful as sunsets are, they are a mere flicker of the splendor of the True Son who humbled Himself for us. Likewise, although we run in a darkened world, He has already risen with splendor beyond any sunrise…and, in Him, so shall we! We live in the purgatory between sunset and the sunrise, but our hope is more sure than the dawn. The race is not in vain, for the Lord gives us the wings to overcome; through His comfort, we can rest in the promise that joy comes not only in the morning, but through mourning. 

The Eroica 10k

Calling all runners and musicians!

Thanks to my music history class, I have of late become obsessed with Beethoven’s Symphony No. 3 in E-Flat Major, Op. 55, better known as the “Eroica Symphony.”

“Eroica” means “Heroic” in case you did not figure that out for yourself and this musical adventure is just that: heroic. It traces Beethoven’s personal development and victories over the trials of mortal life, as well as mirrors those of humanity as a whole. It might be considered a distilled version of the entire “triumph of the human spirit” genre…or perhaps even the epitome of this genre.

There are many ways to process a piece of art such as this: analyze it visually, internalize it through listening, taste it if you are brave and nobody is looking, etc. However, I firmly attest to the power of movement (no pun intended) when it comes to studying music. Often this leads me to dance around the practice room, but the incredible power and hero’s journey found in the Eroica is something beyond dancing awkwardly by myself.

It demands power. It demands perseverance. It demands running. 

Are you a runner? Are you a musician? If you answered yes to either of these questions, I (and possibly Beethoven) challenge you to take on the Eroica 10k. 

The Eroica 10k

(performed by Simon Rattle and the Vienna Philharmonic)

  1. Lace up your running shoes and turn up your music. As soon as the conductor’s baton strikes the first beat, you are off and away!
  2. The first movement is perfectly timed (about 16 minutes) so that you can complete two miles during it if you run at a steady 8 min/mile pace. This is fairly brisk, but it is possible if each step is in time with the beat! (Pro tip: Increase your stride length as the dynamics increase; this will add interval training and speed boosts.)
  3. The second movement is not as rapid; after all, it is more reminiscent of a funeral march. Slow your pace slightly and catch your breath, but continue to run in time and increase your stride during crescendos.
  4. The third movement provides a nice pick-me-up after the sombre second movement, during which I became oddly philosophical even whilst running. This movement, a “scherzo” (joke), is vibrant and quick. AND SO ARE YOU! Pick up speed, but allow your stride to stay short so that you do not overtax yourself.
  5. The fourth movement signals only about 2 miles left, depending on your average pace. You’re almost there and the humor of this opening is sure to put some bounce back into your step. Don’t fight this; instead, allow your stride to be more bouncy as it will actually help energize you through the remaining distance.
  6. Continue to increase your stride length as the music builds, returning to a comfortable pace as it settles down again.
  7. The ending of the symphony will surprise you with its drama and inspire you to finish strong. If you have the urge to conduct while you run, go right ahead. Who cares if the soccer players give you weird looks as you conduct dramatic cadences? You are a runner and a musician and you deserve to add a little flare to the end of your workout! Now sprint!
  8. As the symphony ends, check your distance. If you still have a lap or two to go, never fear! Turn on some light music and run in the spirit of Nike! (Not the shoes…the goddess of victory. But by all means, the shoes are wonderful too.)
  9. Congratulations! You ran an entire 10k and reached a deeper appreciation of Beethoven’s most renowned symphony within the same hour!

Do you feel heroic? You ought to! 6.213… miles (a 10k) is something to be proud of, especially at Beethoven’s relentless pace! Both this symphony and running are exercises in overcoming life’s obstacles, as well as celebrating personal victories; they are both heroic journeys.

I sincerely hope that you enjoy this experience as much as I did, for it served my development both as a musician and an athlete.

Nike!

-Ryanne